A gift for you!
Rachel Hedges
Coloring, for adults and children, has been praised as more than just a way to pass the time. Sitting quietly with markers, pencils, or crayons and a page of black and white shapes to fill with can be an escape from the pressures of the day. It can be a way to unwind and get lost in the moment.
Has anyone ever colored a page and felt their mood get worse? Of course not! Focusing the mind on a page helps tune out anxious thinking and allows the freedom of imagination to take over. Without fear of judgement, the breath and the blood pressure slow down, producing a feeling of calm.
I’ve created a series of black and white illustrations designed to be filled with the colors of your imagination. Please download them for free to print at home, or choose to have them mailed, to you from me, for the price of the postage and envelope.
Keep checking back for new additions, along with homeschooling materials that use coloring to actively explore math and nature themes.
